Water Convolvulus, Boiled with Salt
20kcal (1% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
3.7g
|
1%
|
Dietary Fibre |
1.9g
|
7%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.24g
|
0%
|
Saturated Fat |
NA
| |
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
2.08g
|
4%
|
Water |
92.93g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
16mg
|
18%
|
Vitamin A |
260µg
|
29%
|
Thiamine (Vitamin B1) |
0.05mg
|
4%
|
Riboflavin (Vitamin B2) |
0.08mg
|
6%
|
Niacin (Vitamin B3) |
0.5mg
|
3%
|
Pantothenic |
0.126mg
|
3%
|
Vitamin B6 |
0.081mg
|
5%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
35µg
|
9%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
54mg
|
4%
|
Iron |
1.32mg
|
7%
|
Magnesium |
30mg
|
7%
|
Potassium |
284mg
|
6%
|
Copper |
0.021mg
|
2%
|
Zinc |
0.16mg
|
1%
|
Phosphorus |
42mg
|
3%
|
Selenium |
0.9µg
|
2%
|
Sodium |
358mg
|
16%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.143mg
|
6%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.