Wheat Bran, Crude
216kcal (11% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
64.51g
|
23%
|
Dietary Fibre |
42.8g
|
153%
|
Sugar |
0.41g
|
1%
|
Starch |
NA
| |
Total Fat |
4.25g
|
5%
|
Saturated Fat |
0.63g
|
3%
|
Monounsaturated Fat |
0.637g
| |
Polyunsaturated Fat |
2.212g
| |
Omega-3 Fatty Acids |
0.167g
|
13%
|
Omega-6 Fatty Acids |
2.039g
| |
Cholesterol |
0mg
| |
Protein |
15.55g
|
31%
|
Water |
9.89g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.523mg
|
44%
|
Riboflavin (Vitamin B2) |
0.577mg
|
44%
|
Niacin (Vitamin B3) |
13.578mg
|
85%
|
Pantothenic |
2.181mg
|
44%
|
Vitamin B6 |
1.303mg
|
77%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
79µg
|
20%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
1.49mg
|
10%
|
Vitamin K |
1.9µg
|
2%
|
Cholin |
74.4mg
|
14%
|
 | Amount | DV% |
|---|---|---|
Calcium |
73mg
|
6%
|
Iron |
10.57mg
|
59%
|
Magnesium |
611mg
|
145%
|
Potassium |
1182mg
|
25%
|
Copper |
0.998mg
|
111%
|
Zinc |
7.27mg
|
66%
|
Phosphorus |
1013mg
|
81%
|
Selenium |
77.6µg
|
141%
|
Sodium |
2mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
11.5mg
|
500%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.