Wheat, Sprouted
198kcal (10% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
42.53g
|
15%
|
Dietary Fibre |
1.1g
|
4%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
1.27g
|
2%
|
Saturated Fat |
0.206g
|
1%
|
Monounsaturated Fat |
0.151g
| |
Polyunsaturated Fat |
0.557g
| |
Omega-3 Fatty Acids |
0.026g
|
2%
|
Omega-6 Fatty Acids |
0.531g
| |
Cholesterol |
0mg
| |
Protein |
7.49g
|
15%
|
Water |
47.75g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
2.6mg
|
3%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.225mg
|
19%
|
Riboflavin (Vitamin B2) |
0.155mg
|
12%
|
Niacin (Vitamin B3) |
3.087mg
|
19%
|
Pantothenic |
0.947mg
|
19%
|
Vitamin B6 |
0.265mg
|
16%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
38µg
|
10%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
28mg
|
2%
|
Iron |
2.14mg
|
12%
|
Magnesium |
82mg
|
20%
|
Potassium |
169mg
|
4%
|
Copper |
0.261mg
|
29%
|
Zinc |
1.65mg
|
15%
|
Phosphorus |
200mg
|
16%
|
Selenium |
42.5µg
|
77%
|
Sodium |
16mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.858mg
|
81%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.