White Grapefruit
75.9kcal (4% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
19.343g
|
7%
|
Dietary Fibre |
2.53g
|
9%
|
Sugar |
16.813g
|
34%
|
Starch |
NA
| |
Total Fat |
0.23g
|
0%
|
Saturated Fat |
0.032g
|
0%
|
Monounsaturated Fat |
0.03g
| |
Polyunsaturated Fat |
0.055g
| |
Omega-3 Fatty Acids |
0.012g
|
1%
|
Omega-6 Fatty Acids |
0.044g
| |
Cholesterol |
0mg
| |
Protein |
1.587g
|
3%
|
Water |
208.104g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
76.59mg
|
85%
|
Vitamin A |
4.6µg
|
1%
|
Thiamine (Vitamin B1) |
0.085mg
|
7%
|
Riboflavin (Vitamin B2) |
0.046mg
|
4%
|
Niacin (Vitamin B3) |
0.619mg
|
4%
|
Pantothenic |
0.651mg
|
13%
|
Vitamin B6 |
0.099mg
|
6%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
23µg
|
6%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.299mg
|
2%
|
Vitamin K |
0µg
| |
Cholin |
17.71mg
|
3%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
27.6mg
|
2%
|
Iron |
0.138mg
|
1%
|
Magnesium |
20.7mg
|
5%
|
Potassium |
340.4mg
|
7%
|
Copper |
0.115mg
|
13%
|
Zinc |
0.161mg
|
1%
|
Phosphorus |
18.4mg
|
1%
|
Selenium |
3.22µg
|
6%
|
Sodium |
0mg
| |
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.03mg
|
1%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.