Whole-grain Sorghum Flour
359kcal (18% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
76.64g
|
28%
|
Dietary Fibre |
6.6g
|
24%
|
Sugar |
1.94g
|
4%
|
Starch |
68g
| |
Total Fat |
3.34g
|
4%
|
Saturated Fat |
0.528g
|
3%
|
Monounsaturated Fat |
0.943g
| |
Polyunsaturated Fat |
1.403g
| |
Omega-3 Fatty Acids |
0.061g
|
5%
|
Omega-6 Fatty Acids |
1.336g
| |
Cholesterol |
NA
| |
Protein |
8.43g
|
17%
|
Water |
10.26g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0.8mg
|
1%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.329mg
|
27%
|
Riboflavin (Vitamin B2) |
0.061mg
|
5%
|
Niacin (Vitamin B3) |
4.496mg
|
28%
|
Pantothenic |
0.539mg
|
11%
|
Vitamin B6 |
0.325mg
|
19%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
25µg
|
6%
|
Vitamin B12 |
NA
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
0.5mg
|
3%
|
Vitamin K |
6.4µg
|
5%
|
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
12mg
|
1%
|
Iron |
3.14mg
|
17%
|
Magnesium |
123mg
|
29%
|
Potassium |
324mg
|
7%
|
Copper |
0.253mg
|
28%
|
Zinc |
1.63mg
|
15%
|
Phosphorus |
278mg
|
22%
|
Selenium |
12.2µg
|
22%
|
Sodium |
3mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.258mg
|
55%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.