Whole-grain Sorghum Flour

434.4kcal (22% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
92.734g
34%
Dietary Fibre
7.986g
29%
Sugar
2.347g
5%
Starch
82.28g
Total Fat
4.041g
5%
Saturated Fat
0.639g
3%
Monounsaturated Fat
1.141g
Polyunsaturated Fat
1.698g
Omega-3 Fatty Acids
0.074g
6%
Omega-6 Fatty Acids
1.617g
Cholesterol
NA
Protein
10.2g
20%
Water
12.415g
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Vitamins
Amount
DV%
Vitamin C
0.968mg
1%
Vitamin A
0µg
Thiamine (Vitamin B1)
0.398mg
33%
Riboflavin (Vitamin B2)
0.074mg
6%
Niacin (Vitamin B3)
5.44mg
34%
Pantothenic
0.652mg
13%
Vitamin B6
0.393mg
23%
Biotin
NA
Folate (Vitamin B9)
30.25µg
8%
Vitamin B12
NA
Vitamin B-12 Added
NA
Vitamin D
NA
Vitamin E
0.605mg
4%
Vitamin K
7.744µg
6%
Cholin
NA
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Minerals (Elements)
Amount
DV%
Calcium
14.52mg
1%
Iron
3.799mg
21%
Magnesium
148.83mg
35%
Potassium
392.04mg
8%
Copper
0.306mg
34%
Zinc
1.972mg
18%
Phosphorus
336.38mg
27%
Selenium
14.762µg
27%
Sodium
3.63mg
0%
Iodine
NA
Molybdenum
NA
Manganese
1.522mg
66%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.