Yeast
325kcal (16% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
41.22g
|
15%
|
Dietary Fibre |
26.9g
|
96%
|
Sugar |
0g
| |
Starch |
NA
| |
Total Fat |
7.61g
|
10%
|
Saturated Fat |
1.001g
|
5%
|
Monounsaturated Fat |
4.309g
| |
Polyunsaturated Fat |
0.017g
| |
Omega-3 Fatty Acids |
0g
| |
Omega-6 Fatty Acids |
0.017g
| |
Cholesterol |
0mg
| |
Protein |
40.44g
|
81%
|
Water |
5.08g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0.3mg
|
0%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
10.99mg
|
916%
|
Riboflavin (Vitamin B2) |
4mg
|
308%
|
Niacin (Vitamin B3) |
40.2mg
|
251%
|
Pantothenic |
NA
| |
Vitamin B6 |
1.5mg
|
88%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
2340µg
|
585%
|
Vitamin B12 |
0.07µg
|
3%
|
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0mg
| |
Vitamin K |
0.4µg
|
0%
|
Cholin |
32mg
|
6%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
30mg
|
2%
|
Iron |
2.17mg
|
12%
|
Magnesium |
54mg
|
13%
|
Potassium |
955mg
|
20%
|
Copper |
0.436mg
|
48%
|
Zinc |
7.94mg
|
72%
|
Phosphorus |
637mg
|
51%
|
Selenium |
7.9µg
|
14%
|
Sodium |
51mg
|
2%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.