Yellow Hominy, Canned
115.2kcal (6% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
22.816g
|
8%
|
Dietary Fibre |
4g
|
14%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
1.408g
|
2%
|
Saturated Fat |
0.197g
|
1%
|
Monounsaturated Fat |
0.37g
| |
Polyunsaturated Fat |
0.638g
| |
Omega-3 Fatty Acids |
0.019g
|
1%
|
Omega-6 Fatty Acids |
0.619g
| |
Cholesterol |
0mg
| |
Protein |
2.368g
|
5%
|
Water |
132.048g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
NA
| |
Thiamine (Vitamin B1) |
0.005mg
|
0%
|
Riboflavin (Vitamin B2) |
0.01mg
|
1%
|
Niacin (Vitamin B3) |
0.053mg
|
0%
|
Pantothenic |
0.246mg
|
5%
|
Vitamin B6 |
0.008mg
|
0%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
1.6µg
|
0%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
16mg
|
1%
|
Iron |
0.992mg
|
6%
|
Magnesium |
25.6mg
|
6%
|
Potassium |
14.4mg
|
0%
|
Copper |
0.048mg
|
5%
|
Zinc |
1.68mg
|
15%
|
Phosphorus |
56mg
|
4%
|
Selenium |
4.8µg
|
9%
|
Sodium |
552mg
|
24%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.112mg
|
5%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.