Simple Lemon Pasta (Quick + Easy Recipe) - The Simple Veganista

- 3 garlic cloves minced
- salt & pepper to taste
- 2 – 3 lemons (about ¼ – ½ cup) juice of and some zest
- 1/4 cup parsley chopped
- 8 oz. package pasta (any long noodle)
- 1/4 teaspoon red pepper flakes or to taste
- 2 – 3 tablespoons vegan butter or olive oil
Pasta: Cook pasta al dente according to package. Drain and reserve ½ cup of pasta water. Rinse pasta well under cool running water, set aside.
Saute: In the pot the pasta was cooked, heat the butter over medium heat, add garlic and red pepper flakes, and saute for 30 seconds to 1 minute.
Add pasta: Add the cooked pasta and ¼ cup of pasta water, heat until pasta is warmed through.
Add lemon + parsley: Reduce heat to low, stir in the lemon juice, lemon zest and parsley. Season to taste with salt and pepper.
Serve: Place in individual serving bowls and top with grated vegan parmesan or Almond Parmesan. Add extra lemon zest, salt and pepper to taste.
Serves 3
Store: Leftovers can be stored in the refrigerator for up to 4 – 5 days. Reheat on the stove over low heat, adding a little water or lemon juice for moisture. Alternatively, warm in the microwave.
NOTES
For the butter, I use and highly recommend Miyoko’s. It’s the best!
If using store bough vegan parm, I love Violife! It grates and shaves just like the dairy version!
Updated: This recipe has been updated in March 2021 with a few modifications. Find the original recipe here.
660.725 kCal
Calories
71.08%
Calories from Carbs
12.28%
Calories from Proteins
15.94%
Calories from Fats
Amount | DV% | |
---|---|---|
Total Carbohydrates |
117.415g
|
43%
|
Dietary Fibre |
5.348g
|
19%
|
Sugar |
4.627g
|
9%
|
Starch |
NA
|
0%
|
Total Fat |
11.704g
|
15%
|
Saturated Fat |
1.73g
|
9%
|
Monounsaturated Fat |
NA
|
0%
|
Polyunsaturated Fat |
NA
|
0%
|
Omega-3 Fatty Acids |
0.111g
|
9%
|
Omega-6 Fatty Acids |
NA
|
0%
|
Cholesterol |
NA
|
0%
|
Protein |
20.283g
|
41%
|
Water |
NA
|
0%
|
Amount | DV% | |
---|---|---|
Vitamin C |
16.386mg
|
18%
|
Vitamin A |
21.637µg
|
2%
|
Thiamine (Vitamin B1) |
0.154mg
|
13%
|
Riboflavin (Vitamin B2) |
0.104mg
|
8%
|
Niacin (Vitamin B3) |
2.712mg
|
17%
|
Pantothenic |
0.729mg
|
15%
|
Vitamin B6 |
0.269mg
|
16%
|
Biotin |
NA
|
0%
|
Folate (Vitamin B9) |
37.983µg
|
9%
|
Vitamin B12 |
NA
|
0%
|
Vitamin B-12 Added |
NA
|
0%
|
Vitamin D |
NA
|
0%
|
Vitamin E |
1.611mg
|
11%
|
Vitamin K |
87.998µg
|
73%
|
Cholin |
2.86mg
|
1%
|
Amount | DV% | |
---|---|---|
Calcium |
48.868mg
|
4%
|
Iron |
2.435mg
|
14%
|
Magnesium |
86.157mg
|
21%
|
Potassium |
418.103mg
|
9%
|
Copper |
0.464mg
|
52%
|
Zinc |
2.255mg
|
21%
|
Phosphorus |
298.877mg
|
24%
|
Selenium |
96.524µg
|
175%
|
Sodium |
175.703mg
|
8%
|
Iodine |
NA
|
0%
|
Molybdenum |
NA
|
0%
|
Manganese |
1.457mg
|
63%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.