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High in
Vitamin B12
Nutritional Yeast
3µg
in tsp
SILK Unsweetened, Soymilk
2.99µg
in cup
SILK Plain, Soymilk
2.99µg
in cup
Parmesan Flavoured Cheese, vegan
2.7µg
in tbsp
Rolled Oat
2.23µg
in cup
Soy Milk
2.07µg
in cup
Rice Milk
1.54µg
in cup
Coconut Yogurt
1.4µg
in cup
Oat Milk
0.91µg
in cup
Coconut Milk
0.5µg
in 1/3 cup