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High in
Vitamin D
Cremini Mushroom
27.75µg
in cup whole
Portobello Mushroom (exposed to UV)
24.42µg
in cup diced
Maitake Mushroom
19.67µg
in cup diced
White Mushroom
18.34µg
in cup pieces or slices
Morel Mushroom
3.37µg
in cup
SILK Plain, Soymilk
2.92µg
in cup
Mushroom, Chanterelle
2.86µg
in cup
Soy Milk
2.68µg
in cup
Almond Milk
2.62µg
in cup
Rice Milk
2.44µg
in cup
Almond Milk
2.44µg
in cup
Coconut Yogurt
2.21µg
in cup
