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High in
Total Carbohydrates
Sapote, Mamey
179.12g
in unit without refuse
Jasmine Rice
176.4g
in cup
Black Rice
162.09g
in cup
Pearl Barley
155.44g
in cup
White rice
154.71g
in cup
Rice, White
151.11g
in cup
Parboiled Brown Rice
151.07g
in cup
Parboiled Rice
149.65g
in cup
Arborio Rice
146.66g
in cup
Wheat, Hard White
145.73g
in cup
Millet
145.7g
in cup
Brown Rice
144.72g
in cup
Teff
141.14g
in cup
Brown Rice
141.06g
in cup
Triticale
138.49g
in cup
Sorghum Grain
138.41g
in cup
Hard Red Winter Wheat
136.67g
in cup
Wheat, Durum
136.57g
in cup
Tapioca Pearl, Dry
134.81g
in cup
Pink Bean
134.8g
in cup
Couscous, Dry
133.95g
in cup
Bean, Baby Lima
133.84g
in cup
Matzo Meal
132.42g
in cup
Hard Red Spring Wheat
130.62g
in cup
Mung Bean
129.62g
in cup
Dried Cherry
128.72g
in cup
Pigeon Pea
128.7g
in cup
Rye
128.2g
in cup
Basmati Rice
128.1g
in cup
Hyacinth Bean
127.55g
in cup
Flour, Rice
126.61g
in cup
Navy Bean
126.36g
in cup
Japanese Chestnut, Dried
126.22g
in cup
Amaranth Grain
125.93g
in cup
Chickpea
125.9g
in cup
Corn Meal, enriched
124.74g
in cup
White Cornmeal, Enriched
124.74g
in cup
Soft Red Winter Wheat
124.72g
in cup
Bean, Adzuki
123.91g
in cup
Sorghum Flour, Refined
123.73g
in cup
Corn Grain, White
123.27g
in cup
Corn Grain
123.27g
in cup
Spelt
122.13g
in cup
Mungo Bean
122.11g
in cup
White Bean
121.75g
in cup
Semolina
121.63g
in cup
Semolina, Enriched
121.63g
in cup
Buckwheat
121.55g
in cup
Red Lentil
121.15g
in cup
Bean, Black
120.98g
in cup
Flour, Brown Rice
120.84g
in cup
Pea, Green, Split
120.79g
in cup
Pinto Bean
120.72g
in cup
Mothbean
120.58g
in cup
Wild Rice
119.84g
in cup
Yellow Bean
118.97g
in cup
Lentils, Green
118.76g
in cup
Bean, French
117.96g
in cup
Bean, Cranberry
117.1g
in cup
Black Turtle Bean
116.38g
in cup
Soy pasta
115.25g
in cup
Lentils, Black
115.2g
in cup
Great Northern Bean
114.14g
in cup
Arrowroot Flour
112.83g
in cup
Noodles, Rice, Dry
112.25g
in cup
Tapioca Starch
112g
in cup
Bean, Kidney
110.42g
in cup
Barley Flour
110.29g
in cup
Quinoa
109.07g
in cup
Bulgar, Dry
106.22g
in cup
Oat
106.03g
in cup
Breadfruit
104.14g
in small
Cowpea
100.25g
in cup
Catjang Cowpea
99.6g
in cup
All Purpose Flour
95.39g
in cup
Flour
93.25g
in cup
Self Rising Flour
92.78g
in cup
Chestnut, European, Dried
92.77g
in cup
Whole-grain Sorghum Flour
92.73g
in cup
Flour, GF
92g
in cup
Brown Rice Pasta
90g
in cup
Millet Flour
89.39g
in cup
Whole-grain Soft Wheat Flour
89.38g
in cup
Granola
88.5g
in cup
Whole Wheat Pasta
87.85g
in cup
Fusilli
87.85g
in cup
Broadbean
87.44g
in cup
Corn Flour, Masa, White
87.31g
in cup
Cassava, Cooked
87.16g
in cup
Linguini
86.4g
in cup
Whole Wheat Flour
86.36g
in cup
Amaranth Flour
85.72g
in cup
Buckwheat Flour, Whole-groat
84.71g
in cup
Spelt flour
84g
in cup
Einkorn Flour
83.34g
in cup
Cassava
78.4g
in cup
Coconut Flour
78g
in cup
Rye Flour
76.94g
in cup
Agave, Cooked
76.8g
in cup
Winged Bean
75.91g
in cup