High in Vitamin B6
Sapote, Mamey
4.02mg

in unit without refuse

Red Sweet Pepper, Freeze-Dried
2.22mg

in 100g

Pistachio
2.09mg

in cup

Wheat Germ, Crude
1.5mg

in cup

Nutritional Yeast
1.5mg

in tsp

Pistachio, Roasted
1.38mg

in cup

Flour, Brown Rice
1.16mg

in cup

Amaranth Grain
1.14mg

in cup

Pink Bean
1.11mg

in cup

Chickpea
1.07mg

in cup

Corn Grain, White
1.03mg

in cup

Corn Grain
1.03mg

in cup

Japanese Chestnut, Dried
1.02mg

in cup

Brown Rice
0.97mg

in cup

Bean, Baby Lima
0.94mg

in cup

Heart of Palm
0.93mg

in unit

Teff
0.93mg

in cup

Soy Flour, Low Fat
0.92mg

in cup, stirred

Pinto Bean
0.91mg

in cup

Navy Bean
0.89mg

in cup

Brown Rice
0.88mg

in cup

Yellow Bean
0.87mg

in cup

Sorghum Grain
0.85mg

in cup

Parboiled Rice
0.84mg

in cup

Quinoa
0.83mg

in cup

Sesame Butter Paste
0.82mg

in 100g

Great Northern Bean
0.82mg

in cup

Chilli, dried
0.81mg

in 100g

Toasted Sunflower Seed Kernels without Salt
0.81mg

in 100g

Wheat, Durum
0.8mg

in cup

Chestnut, European, Dried
0.8mg

in cup

Mung Bean
0.79mg

in cup

Parboiled Brown Rice
0.78mg

in cup

Red Lentil
0.77mg

in cup

Durian
0.77mg

in cup, chopped or diced

Millet
0.77mg

in cup

Dried Carrot
0.77mg

in cup

Bean, French
0.74mg

in cup

Bean, Kidney
0.73mg

in cup

Mothbean
0.72mg

in cup

Wheat, Hard White
0.71mg

in cup

Buckwheat Flour, Whole-groat
0.7mg

in cup

Soybean
0.7mg

in cup

Squash, Winter, Butternut
0.69mg

in unit

Flour, Rice
0.69mg

in cup

Soy Meal, Defatted
0.69mg

in cup

Bean, Adzuki
0.69mg

in cup

Poi
0.66mg

in cup

Chili Pepper, Cooked
0.66mg

in cup

Hard Red Spring Wheat
0.65mg

in cup

Lupin
0.64mg

in cup

White Bean
0.64mg

in cup

Wild Rice
0.63mg

in cup

Potato
0.63mg

in medium

Ancho Pepper, Dried
0.6mg

in pepper

Cowpea
0.6mg

in cup

Catjang Cowpea
0.6mg

in cup

Bean, Cranberry
0.6mg

in cup

Rolled Oat
0.59mg

in cup

Barley Flour
0.59mg

in cup

Hard Red Winter Wheat
0.58mg

in cup

Pigeon Pea
0.58mg

in cup

Mungo Bean
0.58mg

in cup

Bean, Black
0.55mg

in cup

Broadbean
0.55mg

in cup

Corn Flour, Masa, White
0.54mg

in cup

Potato, Fingerling
0.54mg

in medium

Prune Juice
0.54mg

in cup

Acorn
0.53mg

in 100g

Black Turtle Bean
0.53mg

in cup

Margarine
0.53mg

in tbsp

Pearl Barley
0.52mg

in cup

Carrot Juice
0.52mg

in cup

Rye
0.5mg

in cup

European Chestnut, Roasted
0.5mg

in 100g

Jackfruit
0.5mg

in cup 1" pieces

Broccoli Raab, Cooked
0.49mg

in cup

Hummus, home prepared
0.49mg

in 1/2 cup

Whole Wheat Flour
0.49mg

in cup

Bulgar, Dry
0.48mg

in cup

Macadamia Nut, Roasted, with Salt
0.47mg

in cup, whole or halves

Wasabi Root
0.46mg

in root

Soft Red Winter Wheat
0.46mg

in cup

Marinara Sauce
0.46mg

in cup

Chickpea Flour
0.45mg

in cup

Dasheen, Cooked
0.45mg

in cup

Potato, Peeled, Cooked
0.45mg

in medium

Bitter Gourd Leafy Tip, Cooked
0.44mg

in cup

Taro, Cooked
0.44mg

in cup, sliced

Spinach, Cooked
0.44mg

in cup

Millet Flour
0.44mg

in cup

New Zealand Spinach, Boiled
0.43mg

in cup, chopped

Frozen Banana
0.43mg

in medium

Chinese Water Chestnut
0.41mg

in cup slices

Cherimoya
0.41mg

in cup, pieces

Spelt
0.4mg

in cup

Soybean, Cooked
0.4mg

in cup

Drumstick Leaf, Cooked
0.39mg

in cup, chopped

Red Sweet Pepper, Sauteed
0.39mg

in cup chopped